Losing Our Minds

The perfect book to understand what mental illness is and isn’t. Includes chapters on social media and adolescents.

My Sh*t Therapist

Michelle talks about her life as a patient of depression, and her challenges on a day to day basis, one that includes being with some sh*tty therapists.

#MentalHealthMatters

Depression is real. Mental Health is real. Do reach out. Do seek help.
I am here for you.