How to breathe your way back to restorative health. Incredible and powerful!
Couch Fiction will take you deep inside what happens in therapy sessions- and who better to show that than Phillipa Perry!
My Sh*t Therapist
Michelle talks about her life as a patient of depression, and her challenges on a day to day basis, one that includes being with some sh*tty therapists.
The Forgiveness Meditation– and it worked!
I entered the meditation experience as a skeptic but left as a believer! Meditation works!