Lost Connections

Depression is not caused by chemical imbalance in your brain but rather with the way we live our lives. And yes, depression can be sorted out!

Reasons to Stay Alive

“Time heals. The tunnel does have the light at the end of it, even if we aren’t able to see it. Words, just sometimes, can set you free.” Matt Haig’s journey into depression (and hell) and back is just the right dose of inspiration we all need in today’s world.